We help you train with purpose and fuel your body with confidence through evidence-based training and nutrition.

Our approach is personalised, sustainable, and designed to support you through every phase so you can build strength, feel better, and achieve real, lasting results.

KB Coaching was created after Kayla and Bre spent nearly four years coaching side by side under TeamStriveFit.
The time came to combine our knowledge, experience, and passion into one unified team a brand that truly reflects who we are and what we stand for. With over 15 years of combined experience in the coaching industry, our mission is simple: to help people achieve incredible goals while making the journey less stressful and more sustainable. Through tailored coaching, education on nutrition protocols, and a strong focus on mindset, we empower our clients to build results that last. We believe that with the right support, education and guidance that you can achieve anything.
Come and join our team and find out what we are all about!

Meet your coaches

🧡 Our Approach

We keep things simple by removing the "fluff" around training and nutrition protocols.

With our coaching, you’ll:

Make progress without the overwhelm
Feel confident in your training
Understand the why behind your results not just the process.

Our mission is to empower and educate you so you don’t just see changes, you gain lifelong tools and confidence and perform at your best.

🏋️‍♀️ Bodybuilding Expertise

We share a deep respect for the bodybuilding process.

Having both competed ourselves, we understand the physical, mental, and emotional demands of contest preparation and the journey to stage.

With years of hands-on experience, we’ve supported athletes through every phase of their development. Our coaching is structured, evidence-based, and designed to prioritise performance, health, and long-term longevity, helping you present your best possible package on stage. We always aim to put health first and we will be honest with you if we feel you may not be ready for the stage yet.

Our competition prep coaching includes:

Individualised training and nutrition programming
Structured phases across your entire preparation, including improvement seasons and health-focused phases
Peak week planning and protocols
Ongoing guidance with training execution and technique
Structured meal planning with detailed feedback on nutrition tracking
Supplement guidance and recommendations where appropriate
Access to a trusted support network, including posing coaches and allied health professionals such as physiotherapists, to support you throughout your preparation.

We guide our athletes through the entire journey, including post-competition transitions, to ensure health, recovery, and long-term progress are always supported.

Whenever possible, we aim to attend our clients’ shows, particularly across Western Australia. For interstate competitions, with sufficient notice, we will work closely with you to plan travel and provide the highest level of support on the day, helping your competition experience run as smoothly as possible.

💪 Who We Help

If your goal is to:

Build muscle
Lose body fat
Move better / Improve Training Technique
Improve body composition
Learn how to fuel your body with the right calories and macros

We’re here to guide you. Because at the end of the day, knowledge is power.

🌍 Beyond the Stage

Not everyone wants to compete , and that’s okay!

Previously competed and needing structure again?

Haven't competed before and not planning on it but want to improve your overall muscle mass, strength and body composition?

While bodybuilding is our passion, many of our clients simply want to:

Learn how to train properly
Fuel their body effectively
Get stronger and feel healthier

We pride ourselves on helping everyone, from complete beginners to seasoned athletes.

📦 Coaching Packages

We offer a variety of coaching packages tailored to your lifestyle and goals. Whether you’re after general fitness, fat loss, muscle building, or stage prep , there’s a plan for you.

🚀 Get Started

Ready to take the next step? Fill out our coaching enquiry form below and one of our coaches will reach out to chat about your goals and see if we’re the right fit.

Join the team

Our Services